Terms of Service
Last updated: 10 March 2026
These Terms of Service govern your use of the Bolenar Journal website (bolenar.info) and all content published on it. By accessing this website, you agree to be bound by these terms. If you do not accept these terms, please do not use this site.
Bolenar Journal is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body. These Terms are governed by the laws of England and Wales.
1. Nature of Content
Articles published on Bolenar Journal are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.
Content on this site relates to general editorial writing about food habits, eating patterns, nutrient density, and long-term weight management as observed subjects. Nothing published here constitutes professional nutritional guidance, and nothing should be read as a substitute for consultation with a qualified nutrition professional.
We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.
2. Permitted Use
You may access and read content published on this website for personal, non-commercial purposes. You may share links to individual articles on this site. You may quote limited passages in articles, social media posts, or other publications provided attribution is given to Bolenar Journal with a link to the source article.
You may not:
- — Reproduce, republish, or redistribute complete articles from this site without prior written permission.
- — Use any content from this site for commercial purposes without a licence agreement.
- — Scrape, index, or systematically retrieve content from this site using automated means without prior written consent.
- — Use content from this site in a manner that misrepresents the source, author, or editorial position of the original material.
- — Attempt to gain unauthorised access to any part of this website or its underlying systems.
3. Intellectual Property
All written content, editorial copy, visual design, and structural elements of this website are the intellectual property of Bolenar Journal or the respective named authors, and are protected by applicable copyright law.
The Bolenar Journal name, wordmark, and associated visual identity are not available for use by third parties without written permission.
Third-party materials — including fonts, open-source libraries, and embedded third-party maps — remain the property of their respective rights holders and are used here under applicable licences.
4. Accuracy and Editorial Standards
We make reasonable efforts to ensure that content published on this site is accurate and consistent with the published sources cited. However, nutritional science is an evolving field and individual findings are subject to revision as new evidence emerges.
Bolenar Journal does not warrant that all content is free from error, and accepts no liability for decisions made by readers on the basis of content published here. See Section 5 for the limitations of our liability.
Where corrections are made to published articles, these are noted within the article body with a correction date. Our editorial standards and correction procedure are described in full on our Methodology page.
5. Limitation of Liability
To the fullest extent permitted by applicable law, Bolenar Journal excludes all warranties, express or implied, in connection with the content and your use of this website. We do not warrant that the site will be available without interruption or that it will be free from errors or harmful components.
Bolenar Journal shall not be liable for any direct, indirect, incidental, or consequential loss arising from your use of this website or reliance on its content, including but not limited to loss resulting from decisions made about food habits, eating patterns, or daily routines based on content published here.
Nothing in these Terms excludes or limits our liability for fraud or fraudulent misrepresentation, death or personal injury caused by negligence, or any other liability that cannot be excluded under English law.
6. External Links
This website may contain links to third-party websites for reference or further reading. These links are provided for convenience and informational purposes only. Bolenar Journal does not endorse, control, or take responsibility for the content, privacy practices, or accuracy of any third-party site.
Inclusion of a link to a third-party source does not constitute endorsement of that source or of any position it represents.
7. Data and Privacy
Your use of this website is also governed by our Privacy Policy and Cookie Policy, which are incorporated into these Terms by reference. Please review those documents for information about how personal data and cookies are handled on this site.
8. Submissions and Communications
By submitting a message through the contact form on this website, or by corresponding with us by email, you acknowledge that your communication is not confidential (other than personal data handled per our Privacy Policy) and that we may use, reference, or quote your submission for editorial or correspondence purposes, subject to applicable data protection law.
We do not accept unsolicited commercial proposals through the contact form or by email. Any such communications will be disregarded.
9. Modifications to the Site and Terms
We reserve the right to modify, suspend, or discontinue any part of this website at any time without notice. We may also revise these Terms of Service at any time. The date at the top of this page reflects the most recent revision.
Continued use of this website following any revision to these Terms constitutes your acceptance of the updated Terms.
10. Governing Law and Jurisdiction
These Terms of Service and any dispute arising from your use of this website are governed by the laws of England and Wales. You agree to submit to the exclusive jurisdiction of the courts of England and Wales for the resolution of any dispute relating to these Terms or this website.
11. Contact
Questions or notices regarding these Terms of Service should be directed to: